A lot of who we are is shaped by our past and this can be the way in which we were educated as well as our family background. But, it is thought that this travels further back than you might initially think. Our ancestral past can have a bearing on our physical wellbeing and the…
One of the best things about winter in the UK is being able to enjoy a bracing walk in the beautiful surrounding countryside. In this country, we are incredibly lucky to have such an array of stunning areas of natural beauty to visit and enjoy, and one of these places that should not be missed…