HomeBusinessTechnologyImpact of technology on...

Impact of technology on children

 

Children today face unprecedented challenges, which parents often blame on their busy lifestyles. Technology has become part of our daily lives. Yet, some experts suggest that excessive exposure to electronic devices harms children, especially developing brains. They argue that children are spending too much time staring at screens, instead of interacting with other kids, playing outside, or having real conversations. Here are some of the impact’s technology has on children.

Too little exercise and activity

Children need both moderate physical activity and plenty of sleep. However, according to a study published in Pediatrics, children who spend more than two hours a day reading books or watching movies reported lower levels of physical activity and less sleep than those who spent one or no hours per day doing so. Children who spend more than six hours using computers each week also had significantly higher BMIs than did peers whose average screen times were four or fewer hours per week.

Obesity

Kids are becoming increasingly overweight because they are consuming too many sugary drinks and fast foods (such as pizza). Researchers have found that obese children are not eating fruits, vegetables, whole grains, milk, or water; they’re eating junk food instead.

Poor diet quality

A 2013 analysis published by the CDC shows that only about half of U.S. children eat fresh fruit on most days during the year. In addition, about 40 percent of kids ages 6-11 drink soda every day, and 17 percent snack on cakes, cookies, pies, ice cream, candies, and doughnuts several times a week, according to Healthy Eating Research website.

Depression

According to a National Institute of Mental Health report, 30 million American adults suffer from depression. Although it’s difficult to determine whether a child may be depressed, signs include sad moods, lack of interest in activities once enjoyed, and feelings of worthlessness or guilt. If your child is showing these signs, seek help immediately.

In conclusion, we cannot deny the importance of technology in today’s world. That’s why kids are not allowed to play best online pokies real money. But too much of anything is dangerous. We must use common sense while making wise choices for ourselves and our children.

Top Stories

More from Author

The Processes in Getting Ivory Coast Visa Online

  Before you start, you must understand the processes of getting an...

5 Reasons Why Listening to Music Can Improve Your Mood

  Did you know that listening to music can boost your mood?...

Different Types of Digital Signage Solutions

  Do you want to know if there are different types of...

Are there free campsites in Iceland?

  Want to go camping in Iceland? There are free campsites all...

Trending Topics

The Processes in Getting Ivory Coast Visa Online

  Before you start, you must understand the processes of getting an Ivory Coast visa online. The first step is to have a letter of invitation from an entity in the Ivory Coast. Depending on your purpose of visit, you might also need to submit a COVID-19 test...

5 Reasons Why Listening to Music Can Improve Your Mood

  Did you know that listening to music can boost your mood? It has been proven that music has many benefits to our well-being. It improves your concentration, increases Dopamine levels, and has a decreasing effect on cortisol. So, if you're unsure why listening to music can make...

Different Types of Digital Signage Solutions

  Do you want to know if there are different types of digital signage solutions that you can use when promoting your business? Then, you've come to the right place. There are different types of solutions, and each offers a variety of features, such as interactivity, context awareness,...

Are there free campsites in Iceland?

  Want to go camping in Iceland? There are free campsites all over Iceland! Here are the locations we recommend for your camping trip. They range in location so you can choose the best one for your needs. For example, you can camp in Thorsmork, Ferdathjonustan Bjarg, Laugardular,...

Five Explanation On Why Pets Are Important For Kids

There are many reasons to have a pet. Besides bringing people together and providing a sense of security, pets also reduce loneliness, improve cardiovascular health, and encourage exercise. Caring for pets can make children more secure, improve your children's mental and physical development, and even help older...

Tips When Buying Clothes Online

  You should consider shopping online if you're planning to buy specific items. Not only can you see a much more extensive selection than in a physical store, but you can also narrow your search by price, size, and material. You can also compare thousands of brands and...

3 Tips You Need to Know When Buying Your First Boat

  There are many joys to owning a boat. You can travel the world, entertain or even live on a boat. Buying one needs careful consideration to get one suitable for your needs. Here are three things you need to consider when purchasing your first boat. Use of The...

Lessons You Can Learn From Unstructured Data

Files, photos, spreadsheets, emails, and social media posts all contain unstructured data. It does not have a set format. As a result, moving such data into a target system becomes difficult. Moving your unstructured data to a data lake via ELT (Extract, Load, and Transform) processes is...

4 Ways to Ensure a Long Life for My Fishing Gear

Fishing is an excellent way of spending time with friends. It allows you to escape the city's chaos as it calms your body. You must purchase the proper gear if you are a beginner, including fishing rods, tackles, reels, and other accessories. Applying the listed maintenance tips,...

Tips For Choosing Wedding Bands

  Before choosing the perfect wedding band for you and your partner, consider a few tips. First, remember the lifestyle and the daily activities you both engage in. For example, if you both work with your hands or exercise, you might want to choose a simple wedding band...

How to Calculate a Sample Size

  There are several methods for calculating the sample size in scientific studies. For example, one way involves distributing a survey to a population sample. A sample is a subset of the total population, so the sample must accurately reflect the whole. The population size refers to the...

How technology helps in communication

  Technology has become a part of our lives. We get updates from friends via social media, share photos & movies through apps, watch videos on smartphones and enjoy music streamed over the Internet. Technology provides us with amazing opportunities to connect with other people around the globe....